12 Ways To Age Gracefully (Part 3)

The next part of 12 Ways To Age Gracefully, by Susan U. Neal RN, MBA, MHS (chapters 4-10) covers: Keeping your brain young Getting rid of toxins in your environment Balancing hormones Overcoming the battle with stress Keeping a positive outlook on life Guarding your...

12 Ways To Age Gracefully (Part 2)

The next chapters in this book covers gut health and staying physically active. There are so many different opinions on gut health I believe it really boils down to listening to the biofeedback your body provides. If you are allergic or have reactions to a certain...

12 Ways To Age Gracefully

In May, I happened to be walking through the bookstore at a Writer’s Conference for the 100th time, and my eyes fell on this book, by Susan U. Neal. This subject is near and dear to my heart, and I am constantly investigating ways to improve my health. I love...

HOW???

I took a picture of this saying, hanging on the walls of the rehab center where my mom is now staying. How do we do this? When people in your life do not do the right things. When the Bible tells us to honor parents and respect spouses… and doesn’t give...

He Sings Over Me: Book Review

When I was at the Blue Ridge Christian Writer’s Conference a few weeks ago, I happened to purchase this book, He Sings Over Me, by Kristi Brown Johnson. Kristi and her husband, Russell, led the worship music during our assemblies. Their music is amazing....