12 Ways To Age Gracefully (part 4 and final)

by | Jul 21, 2025

There is so much to this book. As I conclude this series, I highly recommend for you to add this book to your health library. To finish up, I’m going to add some quotes from the author from chapter 10 titled “CREATED FOR WORK, COMMUNITY, AND...

12 Ways To Age Gracefully (Part 3)

by | Jul 14, 2025

The next part of 12 Ways To Age Gracefully, by Susan U. Neal RN, MBA, MHS (chapters 4-10) covers: Keeping your brain young Getting rid of toxins in your environment Balancing hormones Overcoming the battle with stress Keeping a positive outlook on life Guarding your...

12 Ways To Age Gracefully (Part 2)

by | Jul 7, 2025

The next chapters in this book covers gut health and staying physically active. There are so many different opinions on gut health I believe it really boils down to listening to the biofeedback your body provides. If you are allergic or have reactions to a certain...

12 Ways To Age Gracefully

by | Jun 30, 2025

In May, I happened to be walking through the bookstore at a Writer’s Conference for the 100th time, and my eyes fell on this book, by Susan U. Neal. This subject is near and dear to my heart, and I am constantly investigating ways to improve my health. I love...

HOW???

by | Jun 23, 2025

I took a picture of this saying, hanging on the walls of the rehab center where my mom is now staying. How do we do this? When people in your life do not do the right things. When the Bible tells us to honor parents and respect spouses… and doesn’t give...