What to Expect for End of Life in Seniors

by | Jul 28, 2025

We’ve recently walked through hospice care for end of life expectations for seniors. The Hospice facility that we used provided booklets to let us know what to expect over the course. The booklet is highly copyrighted… so I’m not going to attempt to...

12 Ways To Age Gracefully (part 4 and final)

by | Jul 21, 2025

There is so much to this book. As I conclude this series, I highly recommend for you to add this book to your health library. To finish up, I’m going to add some quotes from the author from chapter 10 titled “CREATED FOR WORK, COMMUNITY, AND...

12 Ways To Age Gracefully (Part 3)

by | Jul 14, 2025

The next part of 12 Ways To Age Gracefully, by Susan U. Neal RN, MBA, MHS (chapters 4-10) covers: Keeping your brain young Getting rid of toxins in your environment Balancing hormones Overcoming the battle with stress Keeping a positive outlook on life Guarding your...

12 Ways To Age Gracefully (Part 2)

by | Jul 7, 2025

The next chapters in this book covers gut health and staying physically active. There are so many different opinions on gut health I believe it really boils down to listening to the biofeedback your body provides. If you are allergic or have reactions to a certain...

12 Ways To Age Gracefully

by | Jun 30, 2025

In May, I happened to be walking through the bookstore at a Writer’s Conference for the 100th time, and my eyes fell on this book, by Susan U. Neal. This subject is near and dear to my heart, and I am constantly investigating ways to improve my health. I love...