12 Ways To Age Gracefully (part 4 and final)

There is so much to this book. As I conclude this series, I highly recommend for you to add this book to your health library. To finish up, I’m going to add some quotes from the author from chapter 10 titled “CREATED FOR WORK, COMMUNITY, AND...

Coping With Stress

For this final week before Christmas, we have reached our final pillar of health in Dr. Colbert’s book, The Seven Pillars of Health, The Natural Way To Better Health For Life. Coping With Stress Dr. Colbert starts this section by letting us know that some...