by Jane Green | Nov 21, 2022
In my last four posts, I have covered four out of five Blue Zones with information about how to live a healthier, happier, life. Today, I had planned to cover the fifth zone which would have been Greece, but my plan was interrupted because of someone who decided they...
by Jane Green | Nov 14, 2022
Today we are covering the Blue Zone of Costa Rica. This is the fourth Blue Zone from the book, The Blue Zones 9 Lessons For Living Longer from the people who’ve lived the longest, by Dan Buettner. Costa Rica is located in Central America near Panama. The area...
by Jane Green | Nov 7, 2022
This week we’re taking a look at our third Blue Zone from the book, The Blue Zones 9 Lessons For Living Longer from the people who’ve lived the longest, by Dan Buettner.. And, guess what?? It is in America. Yay! The chapter begins with a look at a feisty,...
by Jane Green | Oct 31, 2022
Last week I began a series on the Blue Zones based on the book, The Blue Zones 9 Lessons For Living Longer From the people who’ve lived the longest, by Dan Buettner. This week we will take a look at Okinawa. Okinawa Okinawa is a group of islands with a landscape...
by Jane Green | Oct 24, 2022
I began reading this book, The Blue Zones Second Edition 9 Lessons For Living Longer from the people who’ve lived the longest by Dan Buettner. It is a fascinating read and I have a hard time putting it down. There are five Blue Zones (the name comes from these...
