Blue Zones: A Final Look—Greece

Today we’re taking a look at the final Blue Zone from the book written by Dan Buettner. I have enjoyed reading this book so much. The people that live to over 100 years old have so much personality. In this final Blue Zone the author starts with the story of a...

Blue Zones: Taking a Look at Costa Rica

Today we are covering the Blue Zone of Costa Rica. This is the fourth Blue Zone from the book, The Blue Zones 9 Lessons For Living Longer from the people who’ve lived the longest, by Dan Buettner. Costa Rica is located in Central America near Panama. The area...

Blue Zones: A look at Loma Linda, California

This week we’re taking a look at our third Blue Zone from the book, The Blue Zones 9 Lessons For Living Longer from the people who’ve lived the longest, by Dan Buettner.. And, guess what?? It is in America. Yay! The chapter begins with a look at a feisty,...

Blue Zones: Taking a look at Okinawa

Last week I began a series on the Blue Zones based on the book, The Blue Zones 9 Lessons For Living Longer From the people who’ve lived the longest, by Dan Buettner. This week we will take a look at Okinawa. Okinawa Okinawa is a group of islands with a landscape...

Blue Zones

I began reading this book, The Blue Zones Second Edition 9 Lessons For Living Longer from the people who’ve lived the longest by Dan Buettner. It is a fascinating read and I have a hard time putting it down. There are five Blue Zones (the name comes from these...

What I’m Reading

I was given an Amazon gift card from my daughter and her family for my birthday. And my daughter knows me well, she suggested I buy books:) In the picture above, I didn’t show The Cay, (I had borrowed it from the library) on which I did a review last week, but...