Taking A Sick Day

Sometimes you just have to take a sick day. Life catches up with you and a common cold knocks you off your feet. I say common cold— but… There’s nothing common about colds anymore. Colds seem to be harsher now than when I was a little girl. Pre-twenties, I...

The Draw of Looking Younger and Feeling More Energetic

Life is taking a toll on everyone nowadays. So the experts tell us to handle all the stress by being more self-aware. They say slow down. Take care of yourself first, then you will have more stamina to help care for others. Sounds pretty good and then you read Matthew...