Today we're taking a look at the final Blue Zone from the book written by Dan Buettner. I have enjoyed reading this book so much. The people that live to over 100 years old have so much personality. In this final Blue Zone the author starts with the story of a man...
In my last four posts, I have covered four out of five Blue Zones with information about how to live a healthier, happier, life. Today, I had planned to cover the fifth zone which would have been Greece, but my plan was interrupted because of someone who decided...
Today we are covering the Blue Zone of Costa Rica. This is the fourth Blue Zone from the book, The Blue Zones 9 Lessons For Living Longer from the people who've lived the longest, by Dan Buettner. Costa Rica is located in Central America near Panama. The area...
This week we're taking a look at our third Blue Zone from the book, The Blue Zones 9 Lessons For Living Longer from the people who've lived the longest, by Dan Buettner.. And, guess what?? It is in America. Yay! The chapter begins with a look at a feisty, tiny,...
Last week I began a series on the Blue Zones based on the book, The Blue Zones 9 Lessons For Living Longer From the people who've lived the longest, by Dan Buettner. This week we will take a look at Okinawa. Okinawa Okinawa is a group of islands with a landscape...