We've recently walked through hospice care for end of life expectations for seniors. The Hospice facility that we used provided booklets to let us know what to expect over the course. The booklet is highly copyrighted... so I'm not going to attempt to share their...
There is so much to this book. As I conclude this series, I highly recommend for you to add this book to your health library. To finish up, I'm going to add some quotes from the author from chapter 10 titled "CREATED FOR WORK, COMMUNITY, AND BALANCE." She...
The next part of 12 Ways To Age Gracefully, by Susan U. Neal RN, MBA, MHS (chapters 4-10) covers: Keeping your brain young Getting rid of toxins in your environment Balancing hormones Overcoming the battle with stress Keeping a positive outlook on life Guarding...
The next chapters in this book covers gut health and staying physically active. There are so many different opinions on gut health I believe it really boils down to listening to the biofeedback your body provides. If you are allergic or have reactions to a certain...
In May, I happened to be walking through the bookstore at a Writer's Conference for the 100th time, and my eyes fell on this book, by Susan U. Neal. This subject is near and dear to my heart, and I am constantly investigating ways to improve my health. I love doing...